Sunday, August 2, 2015

Welcome to my nutrition blog!!

     My name is Sherri Handville, RDN, registered dietitian nutritionist. I'm passionate about proper nutrition and love cooking creatively with the freshest ingredients, adding to the enjoyment of your dinning experience that can assist you live, a healthier lifestyle. 

     I have to be frank with you and let you know where I stand from the get go! I'm appalled at what the food industry has become. The chemicals, the preservatives, the dyes, and the pesticides in our food and water supply is outrageous and causes a great deal of other health related issues. I support, garden and herb growers, cost effective, smart shopping, and desire to get back to basics, by shopping at local farmer markets for organically grown fruits and vegetables. Those desiring a change, need to make changes, and those wanting new ideas, this is the place for you. Knowing when, where, and what, to purchase for food can sometimes be challenging in our fast paced world.

     I'll have tips on shopping, preparing healthy meals, natural food remedies, and private consultations are also available. Eating the right food is a matter of choice, and sometimes when it's broken down into steps, it creates an understanding, which can lead to your success. I'm pleased you're joining me with our quest to simplify healthy food consumption.

Sherri Handville, RDN

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